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DIY Zen Tea

DIY-zen-tea

This easy to make tea is calming, nourishing and perfect for fall! Make a large batch to keep on hand throughout the winter.

Scale

Ingredients

¼ cup Chamomile flowers

¼ cup lemon balm

⅛ cup rosehips

1 Ceylon Cinnamon Stick, chopped finely

Instructions

  1. Mix all dry ingredients in a mason jar and shake shake shake!
  2. To make tea, steep 1-2 tbsp in hot water until desired potency (I usually steep around 10 minutes). Add your favourite honey!

Keywords: tea, calm tea, chamomile

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