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Lemon and Rosehips Herbal Tea Blend

how to make a personalized herbal tea blend. #tea #apothecary #herbalmedicine

This tart herbal tea blend is a nice tea to have on hand.  It is anti-inflammatory, soothing and calming.  I love it with a squeeze of lemon and touch of honey. Enjoy!

Scale

Ingredients

3 part lemon balm

2 part lemon verbena

2 parts rose hips

1 part lemon peel

Instructions

Crush rosehips with a mortar and pestle gently. Combine all ingredients in a dry mason jar for storage.  When ready to use steep 1 tbsp for 15 minutes to an hour. Serve with a squeeze of lemon and touch of honey if desired.

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