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lemon balm

DIY ZEN TEA

zen-cup-of-tea

As I sit here writing this it is 30 degrees celsius…with the humidex it’s 35 degrees. Can we just pause and be grateful for this for one minute. October sets in this weekend and I am going to do my best to appreciate the heat despite the fact that my butt is stuck to my chair and I won’t be able to sleep in my non air conditioned house tonight.  Soon enough it will be freezing and I will be dreaming of this warm weather.  So for those of you that are questioning the weather… I assure you, fall is coming.  The cozy sweaters, crisp fresh air, the changing of leaves and a warm cup of tea. Sigh…

DIY-tea | www.sweetlizzy.ca

Tea, not only is an autumn must, but something I encourage you to make yourself. If you have an apothecary of dried herbs started fantastic! If not, now is the time to start. You don’t have to grow your own and dry it (although this is pretty cheap).  You can buy organic bulk herbs at health food stores or online.

DIY-zen-tea | www.sweetlizzy.ca

[Read more…] about DIY ZEN TEA

Filed Under: Drinks, FOOD, Herbal Recipes, Recipes, tea Tagged With: chamomile, cinnamon, diy, fall, lemon balm, rosehips, tea

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