Sweet Lizzy

Healthy, wholesome, recipe inspiration

superfoods

Caramel Apple Slices with Superfoods (vegan and paleo)

Halloween is coming up fast. Can we all sit here for a moment and just think about HOW IT’S ALREADY THE END OF OCTOBER?! Let’s just slow everything down today and appreciate that it’s not snowing outside (at least where I am) and there are beautiful fall colours around us and we can eat all of the caramel apples our hearts desire. Like these superfood spiked caramel apple slices. Let me just say that again. SUPER. FOOD. SPIKED. CARAMEL. APPLE. SLICES. You dig?

Let’s give them a go!

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Ultimate Green Juice

2018?! What happened to 2017? Is it just me or did I blink and miss it. I am not one to make giant New Years resolutions each year but I do think the time between Christmas and the New Year is good for reflecting on the past year and assessing how to approach the future. Today I wanted to document some of my highlights, some things I want to work on and of course, this green juice to help celebrate new beginnings! [Read more…] about Ultimate Green Juice

PISTACHIO AND PUMPKIN SEED SUPERFOOD MILK

Sometimes I just need to add a little super to my day. Like today for instance, when I woke up to an extreme weather alert here in Toronto. Winter is coming. I don’t know about you guys but I sure as heck am NOT ready for it. So, on days like today I like to add that little extra super in food form (occasionally my super comes from watching Disney movies too).

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