Healthy, wholesome, recipe inspiration
Layers of turmeric infused chia pudding made with full fat coconut milk and layers of raspberry compote with fresh ginger make this Turmeric Chia Pudding with Raspberry Ginger Compote the ultimate healthy breakfast(or afternoon snack). A delicious way to fuel yourself, it is vegan, paleo and refined sugar free!
Let’s make some chia pudding!
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Have you ever heard of maple water before? the ever so slightly sweet water collected from maple trees before making maple syrup is available right now in Ontario and I always try to get my hands on a fresh bottle. If you can’t get any fresh there are boxed versions which have been pasteurized(imo not quite as good as the fresh stuff) so I try and get it while I can.
Maple water is touted as another post workout electrolyte enhancer (much like coconut water) as it is filled with minerals. I would recommend adding a pinch or two of sea salt to your water if you use it post workout. The flavour is not as sweet as coconut water which I like- it almost tastes like a glass of water with just the tiniest hint of maple syrup to it.
