A food and herbal medicine website
Paleo gluten free muffins that aren’t a crumbly mess?
The struggle is real. And so is this recipe. Paleo Orange Date muffins that are moist, tender and sweetened only with dates and freshly squeezed orange juice!! Huge win.
I am obsessed with these muffins and have been making them repetitively. You know, I had to make sure they were *perfect* for the blog. Are you ready to give them a go?
Let’s do this!!
[Read more…] about Paleo Orange Date Muffins (no added sweetener)
This is not your typical pumpkin recipe. Nope. No PSL flavour here. There is no cinnamon in this recipe either. No nutmeg, no cloves, and no allspice. (I know! How can this be any good? But it is, trust me!)
There is however, fresh ginger, green apple and lemon making the most delicious, zingy smoothie. YAAAUM!
I’ll take two please.
Are you ready to give it a go?
Sometimes on Mondays all you really need is a little cake. Like this Chai Banana Snack Cake. Paleo, grain free, dairy free and absolutely delicious.
Don’t you love how it’s called a “snack” cake. It makes eating cake as a snack any time of the day legitimate. Now I’m just waiting for the lunch cake and dinner cake trend to take off and I’m all set.
Semantics aside, this cake is moist, tender, flavourful and only has 2 tbsp of maple syrup in the whole thing! (what?!). It’s also full of chai spices like cardamom and cinnamon which smell amazing while it’s baking. I feel like I could even call this recipe a “breakfast cake” because it definitely seems like a nice breakfast treat.
Are you ready to give it a go?
Have you eaten your fair share of delicata squash this season yet? If not, you are missing out. Easily one of my favourite squash out there (pssshh… who needs butternut?!) because it’s quick and easy to prepare, really sweet and flavourful, uses minimal seasoning (just thrown some salt and pepper on there) and you can even eat the skin! Obviously, I needed to make a recipe using delicata squash for my favourite meal of the day.
My favourite meal of the day in order:
And this my friends, is where Roasted Delicata Squash with Eggs comes in!
Are you ready to give it a go?
[Read more…] about Roasted Delicata Squash with Eggs (Whole30, Paleo)
GOOOOD MOOORNING interweb friends.
Let me introduce you to the best type of food. BREAKFAST FOOD.
Breakfast food, meet interweb friends. Interweb friends, meet breakfast food.
The reason breakfast food is so good is because you can have it for breakfast(duh), for lunch (three cheers for brunch!) or for dinner(who doesn’t love pancakes for dinner?!).
My favourite breakfast foods involve eggs. I like to dream up different ways to eat eggs and recently, I have been eating this Thai inspired sweet potato breakfast bake that is of course, Whole30 complaint. Sound delicious? Because it is!
Are you ready to give it a go?
[Read more…] about Sweet Potato Breakfast Bake (whole30, paleo)
If you have only ever had those lame fruit salads that consist mainly of underripe melon and unseasonal fruit you are missing out my friend. Fruit salad is one of the easiest and most delicious desserts (/breakfast/lunch /snack /dinner) out there. And you are about to see why. Are you ready?
[Read more…] about Super Fruit Salad with Lemon Vanilla Coco Whip
