Sweet Lizzy

Healthy, wholesome, recipe inspiration

Whole30

Roasted Delicata Squash with Eggs (Whole30, Paleo)

Roasted Delicata squash with eggs (whole30, paleo)Roasted Delicata squash with eggs (whole30, paleo)

Have you eaten your fair share of delicata squash this season yet? If not, you are missing out. Easily one of my favourite squash out there (pssshh… who needs butternut?!) because it’s quick and easy to prepare, really sweet and flavourful, uses minimal seasoning (just thrown some salt and pepper on there) and you can even eat the skin! Obviously, I needed to make a recipe using delicata squash for my favourite meal of the day.

My favourite meal of the day in order:

  1. breakfast
  2. breakfast
  3. breakfast
  4. breakfast for dinner.

And this my friends, is where Roasted Delicata Squash with Eggs comes in!

Are you ready to give it a go?

[Read more…] about Roasted Delicata Squash with Eggs (Whole30, Paleo)

Tomato Jam (Paleo, Whole30 and Vegan)

Tomato Jam is a thing. And currently, it is MY thing because I can’t stop making it.

It’s a sweet and tangy jam with some warming spices like ginger and cinnamon as well as cumin to keep it balanced. Usually, sweetened with tons of sugar, I used dates instead.

You can put this stuff on basically everything. Egg? Jam. Salad? Jam. Vegetables? Jam. Meat? Jam. You get the idea. It goes really well with your favourite cheese as well as avocado toast. Huzzah!

Are you ready to give it a go?

[Read more…] about Tomato Jam (Paleo, Whole30 and Vegan)

Whole30 Falafels with Garlic Tahini Sauce

Whole30 falafels with garlic tahini sauce Whole30 falafels with garlic tahini sauce

Happy Thanksgiving Canadian Friends!

I hope that you are enjoying your holiday and surrounded by loved ones and stuffing yourself full of stuffing. If you are at home and preparing for another week of work (sigh.) then you may want to add these paleo and whole30 complaint falafels with garlicky tahini sauce to the mix. They are easy and make the perfect midday snack or addition to your favourite salad.

Are you ready to give them a go?

[Read more…] about Whole30 Falafels with Garlic Tahini Sauce

Sweet Potato Breakfast Bake (whole30, paleo)

GOOOOD MOOORNING interweb friends.

Let me introduce you to the best type of food. BREAKFAST FOOD.

Breakfast food, meet interweb friends. Interweb friends, meet breakfast food.

The reason breakfast food is so good is because you can have it for breakfast(duh), for lunch (three cheers for brunch!) or for dinner(who doesn’t love pancakes for dinner?!).

My favourite breakfast foods involve eggs. I like to dream up different ways to eat eggs and recently, I have been eating this Thai inspired sweet potato breakfast bake that is of course, Whole30 complaint. Sound delicious? Because it is!

Are you ready to give it a go?

[Read more…] about Sweet Potato Breakfast Bake (whole30, paleo)

Paleo and Whole30 Thanksgiving Stuffing

So how do you like your stuffing?

And by that I mean how do you like your Thanksgiving stuffing?

And by that I really mean, how do you like your paleo and Whole30 compliant Thanksgiving stuffing?

If you like it with roasted sweet potato, sausage, fresh local apples, walnuts and chopped dates then you are in for a real treat 🙂

Read on friends for the best Paleo and Whole30 Thanksgiving stuffing!

[Read more…] about Paleo and Whole30 Thanksgiving Stuffing

Thai Chicken Collard Wraps (Whole30, Paleo)

So this right here is some serious trickery. Collard wraps. You wrap your vegetables with another vegetable. I see you collard wraps. I see what you’re doing. And I see how delicious you are. That is some magic- and I kind of like it a lot.

When you have an A++ sauce and fresh veggies and herbs and then a slow cooked Thai chicken all in the wrap- it’s bound to taste amazing!

Are you ready to give it a go?

[Read more…] about Thai Chicken Collard Wraps (Whole30, Paleo)