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Paleo Drinks

Strawberry Beet Smoothie

Are you ready for something summer-y, sunshine-y and full of colour?! This Strawberry Beet Smoothie is sure to please! Loaded with strawberries, fresh beet (but

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Grapefruit and Ginger Chia Fresca

Thirst-quenching fresh grapefruit juice mixed with grated ginger, camu camu powder, honey and chia seeds makes for the perfect summer sipper!  Hydrating and delicious with

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Hot Lemonade

Hot Lemonade

Happy February! With winter in full effect as well as colds, flus and generally an “I’m over this cold weather” feeling I have brought you

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Vegan Salted Caramel and Cardamom Latte and my 2019 Book List

It’s that time of year again… Booklist time! At the beginning of each year I like to make a list of all of the books

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matcha elixir gift

DIY Matcha Elixir Powder (The Perfect Gift for the Holidays)

It’s beginning to look a lot like….. Christmas! The holidays are HERE and I am going to say something radical. Maybe instead of buying all

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pumpkin ginger smoothie

Pumpkin Ginger Smoothie

This is not your typical pumpkin recipe. Nope. No PSL flavour here. There is no cinnamon in this recipe either. No nutmeg, no cloves, and

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chaga apple cider

Chaga Apple Cider

Do you want your house to smell amazing? YES? I think you do. Like apples and cinnamon and cloves and all of those warming spices?

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cardamom collagen drinking chocolate #refinedsugarfree #paleo

Cardamom Collagen Drinking Chocolate

OK, this is decadence.  It’s not a not your average hot chocolate kind of thing.  I would more likely call this a dessert.  It is

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chocolate black sesame seed milk #vegan #paleo #healthy

Chocolate Black Sesame Seed Milk

Thursday Thursday coming at you!  I was originally not going to post this recipe because when I first tasted it I thought it was too

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Peach Honey Rosemary Shrub

Peach Honey Rosemary Shrub

This is why I love summer. Juicy, drippy, sticky, delicious peaches that you can’t help but eat by the basketful.  WHY CAN’T IT BE PEACH

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Iced Dandelion Latte with Maca Condensed Milk (paleo & Vegan)

Iced Dandelion Latte with Maca Condensed Milk (Paleo & Vegan)

I have something to tell you. I don’t drink coffee. GASP. There, I said it.  No, I cannot relate to your But First, Coffee tshirt

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watermelon & holy basil chia fresca #recipe #healthy #paleo

Watermelon and Holy Basil Chia Fresca

Cold elixirs are basically my life right now. Case and Point: Matcha Basil Limeade, Blue Magic Lemonade, Kombucha Slushie. Can’t stop won’t stop. I think

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kombucha slushie

Raspberry Ginger Komucha Slushie

Happy Thursday Friends! This is going to be a quick one today.  We are in Maui at the moment enjoying the sun, sand and surf. 

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matcha limeade #paleo #matcha #recipe

Matcha Basil Limeade (paleo, refined sugar free)

Hi Friends!! Happy Thursday! We are heading off to Hawaii for a wedding today and I couldn’t be more excited!  I am talking sun, sand

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strawberry honey hibiscus shrub

Strawberry Honey Hibiscus Shrub

Is it strawberry season yet?? Wait…. there is still snow in the forecast and it’s almost April. Is everyone else longing for that fresh spring

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CBD oil Hot Chocolate #vegan #recipe

Hazelnut Hot Chocolate (with CBD oil option)

It’s still hot chocolate season whether you like it or not here in Toronto.  I like to call this false spring because let’s be honest,

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Toasted Hazelnut Milk with Cinnamon #vegan #paleo #recipe

Toasted Cinnamon Hazelnut Milk (Vegan & Paleo)

  Thirsty Thursday you say? I am skipping the alcoholic happy hour and treating myself to some milk.  Yes, milk. Toasted Hazelnut milk with Cinnamon

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Peach Almond Basil Smoothie bowl #healthy #smoothie #paleo

Peach Almond Basil Smoothie Bowl

Do you ever just throw things in the blender and hope it turns out?  Well guess what- you’re not alone! And sometimes it’s hard to

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blood orange cauliflower smoothie #smoothie #vegan

Blood Orange Cauliflower Smoothie

 Sometimes in the middle of an ice freeze I still feel like a good smoothie (exhibit A) and if you don’t already know that I

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PISTACHIO AND PUMPKIN SEED SUPERFOOD MILK

Sometimes I just need to add a little super to my day.  Like today for instance, when I woke up to an extreme weather alert

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TOP POSTS

Thai chicken collard wraps #whole30 #paleo

Thai Chicken Collard Wraps (Whole30, Paleo)

strawberry honey hibiscus shrub

Strawberry Honey Hibiscus Shrub

salted Almond Butter Coconut Whip #vegan #recipe

Salted Almond Butter Coconut Whip

thai coconut cauliflower soup #vegan #paleo #whole30

Thai Coconut Cauliflower Soup (Vegan, Paleo, Whole30)

Grapefruit Clementine Shrub #Shrub #cocktails

Grapefruit, Clementine & Rosemary Shrub

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